by Jeanita Spikes

Hey beautiful people!

My name is Jeanita Spikes, owner of PaintedPolished. I’m a nail stylist who specializes in therapeutic pedicures and manicures. I enjoy sharing the knowledge I’ve learned in my career which is how #Tips4UrTuesday was created.

This week I want to help you relieve yourself from ‘hang nails’.

Before you bite or pick that skin around your nails, take a look at the video below. I’m sure you will be happy you did!

Feel free to send your hand and foot care questions to me at info@paintedpolished.com. Also, be sure to visit www.paintedpolished.com for more hand and foot care wellness.